{"id":3525,"date":"2025-01-05T04:18:34","date_gmt":"2025-01-05T04:18:34","guid":{"rendered":"https:\/\/dosen.unila.ac.id\/0011066803\/?p=3525"},"modified":"2025-01-05T04:24:29","modified_gmt":"2025-01-05T04:24:29","slug":"senam-aerobik-di-akhir-tahun-2024","status":"publish","type":"post","link":"https:\/\/dosen.unila.ac.id\/0011066803\/2025\/01\/05\/senam-aerobik-di-akhir-tahun-2024\/","title":{"rendered":"Senam Aerobik di Akhir Tahun 2024"},"content":{"rendered":"<p>Di Bandar Lampung terdapat satu komunitas yang rutin melakukan kegiatan senam aerobik yaitu Lampung Workout Community atau LWC. Komunitas ini rutin melakukan senam aerobik setiap hari Minggu pagi di pelataran GSG Universitas Lampung. <\/p>\n<p>Sebagai kegiatan penutup tahun 2024 seperti biasanya LWC mengadakan senam aerobik plus games, tukar kado dan bancakan. Serunya kegiatan ini &#8230;<\/p>\n<p><a href=\"https:\/\/dosen.unila.ac.id\/0011066803\/wp-content\/uploads\/sites\/3\/2025\/01\/tukar-kado.jpeg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dosen.unila.ac.id\/0011066803\/wp-content\/uploads\/sites\/3\/2025\/01\/tukar-kado-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-3526\" srcset=\"https:\/\/dosen.unila.ac.id\/0011066803\/wp-content\/uploads\/sites\/3\/2025\/01\/tukar-kado-300x225.jpeg 300w, https:\/\/dosen.unila.ac.id\/0011066803\/wp-content\/uploads\/sites\/3\/2025\/01\/tukar-kado-1024x768.jpeg 1024w, https:\/\/dosen.unila.ac.id\/0011066803\/wp-content\/uploads\/sites\/3\/2025\/01\/tukar-kado-768x576.jpeg 768w, https:\/\/dosen.unila.ac.id\/0011066803\/wp-content\/uploads\/sites\/3\/2025\/01\/tukar-kado-210x158.jpeg 210w, https:\/\/dosen.unila.ac.id\/0011066803\/wp-content\/uploads\/sites\/3\/2025\/01\/tukar-kado.jpeg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Ini kadoku &#8230; mana kadomu?<\/p>\n<p><a href=\"https:\/\/dosen.unila.ac.id\/0011066803\/wp-content\/uploads\/sites\/3\/2025\/01\/tukar-kado-juga.jpeg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dosen.unila.ac.id\/0011066803\/wp-content\/uploads\/sites\/3\/2025\/01\/tukar-kado-juga-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" class=\"alignnone size-medium wp-image-3529\" srcset=\"https:\/\/dosen.unila.ac.id\/0011066803\/wp-content\/uploads\/sites\/3\/2025\/01\/tukar-kado-juga-225x300.jpeg 225w, https:\/\/dosen.unila.ac.id\/0011066803\/wp-content\/uploads\/sites\/3\/2025\/01\/tukar-kado-juga-768x1024.jpeg 768w, https:\/\/dosen.unila.ac.id\/0011066803\/wp-content\/uploads\/sites\/3\/2025\/01\/tukar-kado-juga-158x210.jpeg 158w, https:\/\/dosen.unila.ac.id\/0011066803\/wp-content\/uploads\/sites\/3\/2025\/01\/tukar-kado-juga.jpeg 960w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Bancakan rempong ada <a href=\"https:\/\/www.youtube.com\/shorts\/JtXsdHvQLow\">di sini &#8230;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Di Bandar Lampung terdapat satu komunitas yang rutin melakukan kegiatan senam aerobik yaitu Lampung Workout Community atau LWC. Komunitas ini rutin melakukan senam aerobik setiap hari Minggu pagi di pelataran &hellip; <a class=\"readmore\" href=\"https:\/\/dosen.unila.ac.id\/0011066803\/2025\/01\/05\/senam-aerobik-di-akhir-tahun-2024\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[486,499],"tags":[],"class_list":["post-3525","post","type-post","status-publish","format-standard","hentry","category-foto-foto","category-perjalanan-hidup"],"_links":{"self":[{"href":"https:\/\/dosen.unila.ac.id\/0011066803\/wp-json\/wp\/v2\/posts\/3525"}],"collection":[{"href":"https:\/\/dosen.unila.ac.id\/0011066803\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dosen.unila.ac.id\/0011066803\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dosen.unila.ac.id\/0011066803\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/dosen.unila.ac.id\/0011066803\/wp-json\/wp\/v2\/comments?post=3525"}],"version-history":[{"count":3,"href":"https:\/\/dosen.unila.ac.id\/0011066803\/wp-json\/wp\/v2\/posts\/3525\/revisions"}],"predecessor-version":[{"id":3530,"href":"https:\/\/dosen.unila.ac.id\/0011066803\/wp-json\/wp\/v2\/posts\/3525\/revisions\/3530"}],"wp:attachment":[{"href":"https:\/\/dosen.unila.ac.id\/0011066803\/wp-json\/wp\/v2\/media?parent=3525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dosen.unila.ac.id\/0011066803\/wp-json\/wp\/v2\/categories?post=3525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dosen.unila.ac.id\/0011066803\/wp-json\/wp\/v2\/tags?post=3525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}